8-Week Coaching Program

The Sovereign Flow™ 8-Week Coaching Program is a transformative journey designed to help you break free from limiting beliefs, reconnect with your authentic self, and step into a life of freedom and empowerment. Over the course of 8 weeks, you will explore core principles that guide your personal growth, develop a deeper connection to your body’s wisdom, and cultivate clarity and momentum in every area of your life. 

Through a mix of personalized coaching, group sessions, and powerful practices, this program will equip you with the tools to navigate challenges, release emotional attachments, and align with your true purpose. Are you ready to unlock your highest potential and live a life full of joy and abundance? Join the Sovereign Flow™ 8-Week Coaching Program today.

Weekly Program Overview

Week 1: Intention Setting and Resource Gathering

• Exercises to identify intentions for the program and resources
• One-on-One Coaching: Personalized guidance to focus on what you would like to explore and what already works.
• Group Session: Introduce cohort, address questions, and practice mindfulness.

Week 2: Core Principles Discussion

• One-on-One: Deep dive into the five core principles of Sovereign Flow.
• Apply Sovereign Flow method to identified concern

Week 3: Meaning Making

• Core Principle: "Nothing has meaning."
• One-on-One: Explore beliefs, patterns, and perceptions.
• Group Session: Group discussion, mind-body exercises.

Week 4: Bringing the Body

• Core Principle: "Body as Conduit and Compass."
• One-on-One: Deepen your practice with somatic exercises.

Week 5: Let Go

• Core Principle: "Non-Attachment."
• One-on-One: Explore non-attachment and practice mind-body exercises.
• Group Session: Group discussion and embodiment practice.

Week 6: It’s Getting Exciting

• Core Principle: "Excitement as Guide."
• One-on-One: Practice excitement as a guide for decision-making.

Week 7: No more Scarcity

• Core Principle: "Abundance as truth."
• One-on-One: Discuss scarcity mindset and importance of here and now perspectives.
• Group Session: Final group discussion and practice.

Week 8: Closing and Looking forward

• Reflect on breakthroughs and share insights.
• One-on-One: Final coaching session to solidify concepts and discuss future applications of Sovereign Flow.

Your journey to self-liberation and personal empowerment starts now. Don’t wait—join the Sovereign Flow™ 8-Week Coaching Program today and unlock the freedom, joy, and abundance you deserve. Let’s begin!